Daily Schedule

Each day, you will have three classes with your track between the hours of 10am and 6pm. There are also 1 hour optional classes offered most days at 1:50pm and 7:15pm.

Meal times are:

  • Breakfast 8:15-9:45
  • Lunch 12:45 - 1:45
  • Dinner 6:00 - 7:00

We make sure each camper's schedule includes some free time, so you can take advantage of the lake, pool and other facilities, or just relax or nap. Each day can vary due to special activities, but here's an example of what a typical SONH day looks like: 

  • 8:15-9:45 Breakfast
  • 10-11:15 Track Class
  • 11:30-12:45 Track Class
  • 12:45-1:45 Lunch
  • 1:50-2:50 Optional Classes
  • 3:05-4:20 Break Time- no class
  • 4:35-5:50 Track Class
  • 6-7 Dinner
  • 7:30-8:30 Campfire Sing-Along
  • 9-12 Dancing w/Michael Gamble's Rhythm Serenaders
  • Midnight Snack followed by Late Night w/DJs